Medifast As A Diet Jumpstart – 3 Reasons To Try It – And What To Know Before You Do!

Ever thought about trying Medifast as a diet jumpstart? Medifast is a popular home meal replacement diet where you eat up to 6 times a day – 5 Medifast meals plus one lean and green meal that you add yourself.

While a lot of people go on Medifast for a couple of months, you can also use Medifast as a diet jumpstart to your weight loss plan and only stay on the plan from 2 weeks to a month.

Here are 3 reasons Medifast makes a great jumpstart to your diet:

#1. Fast Weight Loss

There’s nothing that sets you up to stay on a weight loss plan more than seeing fast results, especially during the first few weeks.

And Medifast is one of the best diets for this. You can lose up to 5 pounds per week for the first 2 weeks. (After this your weight loss starts to level off slightly). Ten pounds in two weeks makes a big difference in how you look and how your clothes fit.

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So it can encourage you to keep going on any weight loss plan – including Medifast – that you choose after this.

#2. Protein and Vitamin Enriched Meals

Medifast meals are higher in protein than many other meal replacement bars or diet plans. That means you feel fuller for longer – and even though you’re losing weight – you won’t feel ravenous.

Plus you’re eating every 2 – 3 hours so again, this helps to beat the hunger blues.

The meals on this diet are also vitamin enriched. So you’re also getting good nutrition as you slim down.

#3. Easy To Follow and Flexible

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You eat 6 times a day on this plan – but you can eat your meals in any order you want (as long as you’re eating a meal every 2 – 3 hours).

So if it’s more convenient to have your lean and green meal in the morning, no problem. You can also take a lot of the meals with you on the go – so you’re not lugging special frozen dinners or spending a lot of time prepping before you eat.

So those are 3 reasons you may want to consider using Medifast as a diet jumpstart. You get super-fast results. You won’t get hungry. And you have a lot of flexibility to work the diet with your lifestyle.

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There is one thing to keep in mind however if you’re going to do this. You may not want to sign up with their autoship program – which ships you new meals every month automatically.

While signing up for autoship can save you a bit of money initially, if you’re only using this diet for 2 weeks to a month, you don’t need the hassle of having to call and cancel an upcoming order.

Bottom line? If you’re looking for a fast weight loss start, Medifast is a great option – it even lets you have treats like cookies or brownies as you slim down super fast! What’s better than that?

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